Category: Healthy life

20 for 2020

Happy new year !

I was definitely not planning to write another New Year’s resolutions post, but the fact that yesterday I read the one I wrote for 2019, completely changed my mind.

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The endless pursuit & the things that sparkled!

I just came to realize that after a full year of changes, the calm has finally settled down, and I decided to write about some of the things that made possible, this state of mind.

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I can’t get no…Satisfaction!

Denim jacket : Dynamite | Sunglasses : Police

I’m currently reading a good book that reminded me of the Rolling Stones’s hit (I Can’t Get No Satisfaction) that, unfortunately,  defines this era. A couple of years ago I realized that less and less things bring real joy for more than a few seconds and, from that moment on, I tried continuously to find a solution.

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19 for 2019

Sweater : Pull&Bear (past collection) | Leggings:

Happy 2019! Inspired by all the things that 2018 taught me, I decided that I need a plan and, most of all, I need to stick to that plan in order to put our lives on the right path.

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What I love to eat ???

Hei, hei, houray!

I am not going to tell you, by any means, that this is the best meal plan in the world, that will work for everybody etc, I just want to show you a healthy diet that did wonders for me.

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Who wants to get… SKINNY?!?

Who wants to get... SKINNY?!?

Hei, Hei Houray !

After a very long struggle with different diets, I feel that I finally got what I was looking for. Now I am confident about my body, I think that I am at that point in time when I know what my body needs, I know what and when to eat and drink, and I definitely know what amount of exercise I need for a good, healthy life.

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Tips & Tricks about… everything!


Hei, Hei Houray!

Last couple of years were particularly challenging for me (I earned my medical degree, I started working in the field, I got married, I moved on the other side of the Earth, I lost a lot of weight and other things in between). To be able to get through all of these, I was forced to learn to adjust, to improvise, to move on…

I hope these following tips & tricks will save you a lot of time in your daily routine or if you’re facing similar situations 😉 .

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Orez cu lapte pufos si gustos

Hei, Hei, Hei,

Se pare ca ziua de miercuri va ramane pentru povestioara saptamanala, pentru ca ma trezesc cumva cu mai multa inspiratie in aceasta zi 😉 … sau poate pentru ca ziua de miercuri mi-a dat intotdeauna o stare de bine, doar e foarte aproape de joi si imediat dupa joi este weekend din punctul meu de vedere 😀 .

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Retete dragalase – part II

Hei, Hei, Hei!

Datorita faptului ca astazi vremea in Brasov este incredibil de indecisa si gri, am tot timpul din lume sa va povestesc despre cateva retete dragalase cu care imi fac mai frumoase zilele mohorate ca cea de azi 🙂 .

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What kept me alive?! – part I

Hey, Hey, Hey!

M-am trezit dis-de-dimineata (04:00 mai exact 🙂 ), hotarata sa incep sa va povestesc despre retetele mele preferate, so let’s do this ! 😉 .

Incep prin a va spune o poveste lunga pe scurt: in ultimele luni am slabit destul de mult, si pe parcursul acestor luni mi-am schimbat radical dieta si stilul de viata. In continuare o sa impartasesc cu voi ceea ce m-a tinut in viata in aceste luni 😀 .

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